Weight loss is something that we all are trying to accomplish and eating is something we have to do every day. Eating is so accepted that we do it usually without paying any attention to how much we are eating. We all have to eat, and besides a healthy diet and exercise, a weight control supplement is needed that will block the fat and sugar before they enter the bloodstream. The supplement that is needed must be very effective, act as a fat magnet and contain herbs and vitamins. Weight loss and control require a long term commitment and sometimes willpower is just not enough. Losing weight can be determined by natural factors such as gender, age, diet and genetics. Some researchers are saying that overeating may be hardwired in the brain. They report that the ability to eat in moderation or to control food intake is influenced by that part of the brain that is associated with self-control. It's a proven fact that dietary plans including weight loss supplements really do work. Supplements must be carefully researched as many use large amounts of diuretics to lose water weight that will eventually be gained back. Choosing the best weight loss supplement can be difficult, but there are proven weight loss supplements available. To be most effective, supplements should only be used in conjunction with diet, exercise,a good weight loss management, after consulting a health care provider. There are many supplements on the market today that claim to accomplish these tasks. Some work and some are just sales gimmicks, so research is needed to find what experts and consumers have to say.